Our Story

With a struggling start to life and having faced long-term mental health issues, I can very well understand what it means to not being able to process and manage emotions. In the process of overcoming these challenges, I developed insights on a healthy childhood and understood the importance and ways to ensure emotional and mental well-being. And overtime, I made up my mind to extend a helping hand to those who were going through the same ordeal, because physical hurt is seen and acknowledged but what happens inside needs to be processed to surface and I wanted to help people bring these issues to the surface. And this is how, ‘The Making of You’ was conceptualized and started.

I am warm, dynamic and enthusiastic, with an extensive experience of working with adolescents and adults, supporting them with their depression, anxieties, emotional deregulation, low self-esteem, derailed career paths and damaged relationships. I have leveraged my rich exposure and experience to address the unaddressed social and emotional needs through programmes in schools, colleges & corporates.

I have conducted numerous skill development workshops for audiences at different levels and age-group to equip them with necessary life skills and have been a guest speaker at various forums to talk about mental health and emotional well-being. I follow an eclectic approach in my therapy and coaching sessions and ensure a safe, confidential and judgement-free space for my clients.

I love travelling and on a leisure day, you will find me painting and watching Korean dramas. And sometimes, I relax and enjoy doing nothing.